{"id":4966,"date":"2025-10-16T15:47:48","date_gmt":"2025-10-16T13:47:48","guid":{"rendered":"https:\/\/stephan-sax.com\/?page_id=4966"},"modified":"2026-08-22T23:35:31","modified_gmt":"2026-08-22T21:35:31","slug":"hypnoseterapi","status":"publish","type":"page","link":"https:\/\/stephan-sax.com\/de\/hypnoseterapi\/","title":{"rendered":"Hypnosetherapie"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.23.4″ _module_preset=”default” background_color=”rgba(255,255,255,0.26)” background_image=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2025\/05\/Solen-og-stranden.jpg” background_blend=”soft-light” width=”100%” max_width=”100%” module_alignment=”center” min_height=”50vh” height=”0px” max_height=”0px” custom_margin=”104px||0px||false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.4″ _module_preset=”default” background_enable_image=”off” positioning=”absolute” position_origin_a=”center_center” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Hypnoseterapi” _builder_version=”4.27.4″ _module_preset=”default” title_font=”Montserrat|700|||||||” title_text_align=”center” title_text_color=”#f1d49f” title_font_size=”60px” min_height=”101px” custom_padding=”76px||27px|||” title_text_shadow_style=”preset5″ global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”Det handler om dig” _builder_version=”4.27.4″ _module_preset=”default” title_font=”Montserrat|700|||||||” title_text_align=”center” title_text_color=”#f1d49f” title_font_size=”39px” min_height=”101px” custom_margin=”-111px|||||” custom_padding=”76px||27px|||” title_text_shadow_style=”preset5″ global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Hypnoseterapi<\/strong><\/h1>\n


Genskab ro, slip gamle m\u00f8nstre og find din indre balance
<\/strong><\/strong><\/strong><\/h1>\n

<\/strong><\/h1>\n

Du kender det m\u00e5ske:<\/strong><\/h4>\n

Du vil \u00e6ndre en vane, slippe en frygt, f\u00e5 mere ro i kroppen, men noget inde i dig sp\u00e6nder ben. Det f\u00f8les som om, du bevidst \u00f8nsker \u00e9n ting, men underbevidstheden tr\u00e6kker dig i en anden retning.Det er her hypnoseterapi kan g\u00f8re en forskel.Med hypnoseterapi arbejder vi direkte med dit ubevidste sind. Her ligger mange af de m\u00f8nstre, overbevisninger og f\u00f8lelser, der styrer din adf\u00e6rd, b\u00e5de dem, du kender, og dem, du ikke er bevidst om.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyNTMifX0=@” button_text=”M\u00f8debooking her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.23.4″ _module_preset=”default” background_color=”gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68″ background_image=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2024\/01\/therapy-29.png” background_size=”initial” background_position=”center_right” min_height=”3361.1px” custom_margin=”-49px|||||” custom_padding=”||4vw||false|false” collapsed=”on” global_colors_info=”{%22gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.4″ _module_preset=”default” background_enable_image=”off” parallax=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Montserrat|700|||||||” header_2_text_color=”#22434A” header_2_font_size=”56px” header_2_line_height=”1.2em” background_color=”RGBA(255,255,255,0)” width=”100%” custom_margin=”|-341px|0px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

<\/h2>\n

<\/strong><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/02\/Screenshot_20260104_103654_ChatGPT.jpg” alt=”Hjertet og budskabet.” title_text=”Hjertet og budskabet.” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”]<\/p>\n

Hvad er hypnoseterapi?<\/b><\/h2>\n

 <\/p>\n

Hypnoseterapi er en terapiform, hvor man bruger <\/span>hypnose<\/b> som v\u00e6rkt\u00f8j til at skabe <\/span>psykisk og f\u00f8lelsesm\u00e6ssig forandring<\/b>. Det kombinerer klassisk samtaleterapi med en guidet hypnotisk tilstand, hvor sindet er mere modtageligt over for nye indsigter, vaner og l\u00f8sninger.<\/span><\/p>\n

I hypnose tilstanden er du ikke “v\u00e6k” eller ude af kontrol. Du er i en <\/span>dybt fokuseret og afslappet tilstand<\/b>, hvor bevidsthedens st\u00f8j d\u00e6mpes, og du kan arbejde mere direkte med din indre verden.<\/span><\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” background_color=”#F2D6B5″ sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/07\/Niclas-1.jpg” alt=”Nicklas som har v\u00e6ret med i mine forl\u00f8b” title_text=”Niclas 1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_audio title=”Hypnoseterapi med Niclas ” artist_name=”Podcasten – Det handler om dig” _builder_version=”4.27.4″ _module_preset=”default” title_text=”Hypnoseterapi Nicklas” audio=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/08\/Hypnoseterapi-Nicklas.mp3″ background_color=”#402223″ hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_audio][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ sticky_enabled=”0″ custom_margin=”56px|||||”]<\/p>\n

Niclas fort\u00e6ller her om sin oplevelse med hypnoseterapi<\/strong><\/span><\/p>\n

I denne korte samtale fort\u00e6ller Niclas om sin oplevelse med hypnoseterapi, hvad han m\u00e6rkede undervejs, og hvad forl\u00f8bet har gjort for ham.<\/span><\/p>\n

H\u00f8r Niclas fort\u00e6lle med sine egne ord, hvordan han oplevede processen.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” background_color=”#F2D6B5″ hover_enabled=”0″ sticky_enabled=”0″][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyNTMifX0=@” button_text=”M\u00f8debooking her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#402223″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_margin=”0px|||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” hover_enabled=”0″ locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover” button_bg_enable_color=”on” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}” custom_padding=”68px||85px|||”][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” width=”100%” custom_padding=”0px|||||” global_colors_info=”{}”]<\/p>\n

Hvordan virker hypnoseterapi?<\/b><\/h2>\n

Mange af vores reaktioner og m\u00f8nstre er <\/span>automatiske og ubevidste<\/b>. Hypnoseterapi g\u00f8r det muligt at:<\/span><\/p>\n

    \n
  • G\u00e5 bagom de bevidste forklaringer<\/span>\n

    <\/span><\/li>\n

  • Opl\u00f8se gamle traumer og blokeringer<\/span>\n

    <\/span><\/li>\n

  • Omskrive begr\u00e6nsende overbevisninger<\/span>\n

    <\/span><\/li>\n

  • Aktivere nye indre ressourcer og strategier<\/span>
    <\/span><\/li>\n
  • Skabe varig forandring \u2013 indefra og ud<\/span><\/li>\n<\/ul>\n

     <\/p>\n

     <\/p>\n

    [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyNTMifX0=@” button_text=”M\u00f8debooking her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2025\/10\/IMG_2706-scaled.jpg” title_text=”IMG_2706″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}” custom_padding=”||94px|||”][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2025\/05\/indre-drivkraft.jpg” alt=”Jeg kikker indad” title_text=”indre drivkraft” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” width=”100%” custom_padding=”0px|||||” global_colors_info=”{}”]<\/p>\n

    Hypnoseterapi kan hj\u00e6lpe dig med at:<\/b><\/h2>\n
      \n
    • Slippe angst og fobier<\/span><\/span><\/li>\n
    • F\u00e5 bedre s\u00f8vn og mere ro i kroppen<\/span><\/li>\n
    • Bryde afh\u00e6ngighed eller u\u00f8nskede vaner<\/span><\/li>\n
    • H\u00e5ndtere stress, tankemylder og uro<\/span><\/li>\n
    • Bearbejde traumer og f\u00f8lelsesm\u00e6ssige s\u00e5r<\/span><\/li>\n
    • Komme videre efter sorg, svigt eller skilsmisse<\/span><\/li>\n
    • \u00d8ge selvv\u00e6rd, selvtillid og tro p\u00e5 dig selv<\/span><\/li>\n
    • Opn\u00e5 indre ro, fokus og balance<\/span><\/li>\n<\/ul>\n

       <\/p>\n

       <\/p>\n

      [\/et_pb_text][et_pb_button button_url=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/07\/Hypnoseterapi.pdf” button_text=”Se hypnoseterapi – forl\u00f8b her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#F1CC65″ button_bg_color=”#402223″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_margin=”-53px|||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” column_structure=”1_2,1_2″ background_color=”#F1CC65″ hover_enabled=”0″ sticky_enabled=”0″ custom_margin=”|auto|46px|auto||”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_2″][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/04\/20260305_123552-scaled.jpg” _builder_version=”4.27.4″ _module_preset=”default” title_text=”20260305_123552″ alt=”Jens Iversen – Chef hos SuperBrugsen” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_2″][et_pb_audio title=”Hypnoseterapi med Jens” artist_name=”Podcasten – Det handler om dig” _builder_version=”4.27.4″ _module_preset=”default” title_text=”Udtalelse Jens – Hypnoseterapi” audio=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/08\/Udtalelse-Jens-Hypnoseterapi.mp3″ background_color=”#402223″ hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_audio][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

      Jens fort\u00e6ller om sin oplevelse med hypnoseterapi<\/strong><\/span><\/p>\n

      Jens har i mange \u00e5r haft sv\u00e6rt ved at s\u00e6tte sig
      nogle m\u00e5l og holde fokus p\u00e5 at n\u00e5 dem. Under hypnoseterapien blev det tydeligt for ham, at
      noget af det hang sammen med oplevelser fra
      hans barndom og en f\u00f8lelse af ikke at v\u00e6re god nok.<\/span><\/p>\n

      Det er en f\u00f8lelse, mange mennesker g\u00e5r rundt med uden n\u00f8dvendigvis at vide, hvor den kommer fra.<\/span><\/p>\n

      I denne udtalelse fort\u00e6ller Jens med sine egne ord,
      hvad han oplevede, og hvad hypnoseterapien
      har gjort for ham.<\/span><\/p>\n

      [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyNTMifX0=@” button_text=”M\u00f8debooking her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#F1CC65″ button_bg_color=”#402223″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” hover_enabled=”0″ locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover” button_bg_enable_color=”on” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||-62px|||” custom_padding=”2px||0px|||” global_colors_info=”{}”]<\/p>\n

      Eksempler p\u00e5 temaer, jeg ofte arbejder med i hypnoseterapi:<\/strong><\/h1>\n\n\n\n\n\n\n\n\n\n
      Tema<\/b><\/td>\nTypiske symptomer<\/b><\/td>\n<\/tr>\n
      Angst<\/span><\/td>\nHjertebanken, undg\u00e5elsesadf\u00e6rd, kontrolbehov<\/span><\/td>\n<\/tr>\n
      Stress<\/span><\/td>\nS\u00f8vnl\u00f8shed, indre uro, overbelastning<\/span><\/td>\n<\/tr>\n
      Fobier<\/span><\/td>\nH\u00f8jder, edderkopper, sociale situationer<\/span><\/td>\n<\/tr>\n
      Afh\u00e6ngighed<\/span><\/td>\nRygning, sukker, overspisning<\/span><\/td>\n<\/tr>\n
      Lavt selvv\u00e6rd<\/span><\/td>\nSelvkritik, pr\u00e6stationspres, usikkerhed<\/span><\/td>\n<\/tr>\n
      Sorg og traumer<\/span><\/td>\nFlashbacks, tristhed, fastl\u00e5sthed<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      <\/span><\/span><\/b><\/p>\n

      <\/h2>\n

       <\/p>\n

       <\/p>\n

      [\/et_pb_text][et_pb_button button_url=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/07\/Hypnoseterapi.pdf” button_text=”Se hypnoseterapi – forl\u00f8b her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#F1CC65″ button_bg_color=”#402223″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.4″ _module_preset=”default” min_height=”489.2px” custom_margin=”|auto|-1px|auto||” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||31px|||” custom_padding=”2px||5px|||” global_colors_info=”{}”]<\/p>\n

      Hvordan foreg\u00e5r en hypnoseterapi-session?<\/b><\/h2>\n

      <\/h2>\n

      Samtale og m\u00e5lafklaring<\/b><\/h3>\n

      Vi starter med en rolig og tillidsfuld samtale, hvor du s\u00e6tter ord p\u00e5 dine udfordringer og \u00f8nsker. Du f\u00e5r god tid, og vi tilpasser terapien 100 % til dig.<\/span><\/p>\n

      Tryg og guidet hypnose<\/b><\/h4>\n

      Du bliver guidet ind i en <\/span>afslappet trance-tilstand<\/b>, hvor du stadig er v\u00e5gen og til stede, men med fokus vendt indad. Her arbejder vi med de temaer, du har med dig, i samarbejde med dit ubevidste sind.<\/span><\/p>\n

      Integration og opf\u00f8lgning<\/b><\/h3>\n

      Efter hypnosen taler vi om dine oplevelser, og du f\u00e5r evt. en lydfil med hjem, du kan bruge mellem sessionerne. Du f\u00e5r altid st\u00f8tte til at oms\u00e6tte din indsigt til handling i din hverdag.<\/span><\/p>\n

       <\/p>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2025\/11\/Mann-auf-der-Couch.jpg” title_text=”Mann auf der Couch” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”47px|||||” custom_padding=”0px||5px|||” global_colors_info=”{}”]<\/p>\n

       <\/p>\n

      Forandring i praksis<\/b><\/h3>\n

      <\/h3>\n

      Coaching handler ikke kun om indsigt, det handler om <\/span>handling<\/b>. Du f\u00e5r st\u00f8tte til at integrere dine erkendelser i din hverdag, s\u00e5 du skaber reel forandring, \u00e9n skridt ad gangen.<\/span><\/p>\n

       <\/p>\n

       <\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”150.8px” hover_enabled=”0″ global_colors_info=”{}” background_color=”#402223″ sticky_enabled=”0″ custom_padding=”40px|||||”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyNTMifX0=@” button_text=”M\u00f8debooking her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23.4″ _module_preset=”default” width=”85.7%” custom_margin=”-38px|auto||auto||” custom_padding=”92px|||28px||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”|||-2px||” custom_padding=”0px||0px|1px||” global_colors_info=”{}”]<\/p>\n

      Er hypnose farligt eller manipulerende?<\/strong><\/h1>\n

      \n

      \n

      Nej, hypnose er hverken tankekontrol eller manipulation. Du bevarer altid fuld kontrol og bevidsthed. Hypnose er en naturlig tilstand, som du faktisk oplever dagligt \u2013 for eksempel lige f\u00f8r du falder i s\u00f8vn, eller n\u00e5r du forsvinder ind i dagdr\u00f8mme.<\/p>\n

      Al hypnoterapi hos mig udf\u00f8res med stor respekt, etik og tryghed. Du bliver aldrig presset til noget og kan altid sige ja eller nej.<\/p>\n

      Hvor mange sessioner har man brug for?<\/p>\n

      Det afh\u00e6nger af problemet. Nogle temaer kan l\u00f8ses p\u00e5 f\u00e5 sessioner, mens andre kr\u00e6ver et l\u00e6ngere forl\u00f8b. Allerede efter 1-2 sessioner oplever mange markante forandringer i tanker, f\u00f8lelser og adf\u00e6rd.<\/p>\n

      Forl\u00f8bet tilpasses altid individuelt, og du bestemmer tempoet.<\/p>\n

      Fordele ved hypnoterapi hos Stephan Sax<\/p>\n

      Erfaring og tryghed<\/strong>
      Du er i professionelle h\u00e6nder. Jeg har flere \u00e5rs erfaring med hypnoterapi og en rolig, empatisk tilgang.<\/p>\n

      Helhedsorienteret tilgang<\/strong>
      Jeg kombinerer hypnose med coaching, samtaleterapi og PLD-analyse for at skabe dyb og varig forandring.<\/p>\n

      Tillidsfuldt rum<\/strong>
      Hos mig er der plads til alt det, du b\u00e6rer p\u00e5 \u2013 ogs\u00e5 det sv\u00e6re, s\u00e5rbare og skamfulde.<\/p>\n

      Centralt i Vejle eller online<\/strong>
      Du kan f\u00e5 hypnoterapi i rolige omgivelser i Vejle eller online hjemmefra. Begge dele er lige effektive.<\/p>\n

      Ofte stillede sp\u00f8rgsm\u00e5l<\/strong><\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23.4″ _module_preset=”default” custom_margin=”-112px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion_item title=”Kan alle hypnotiseres?” open=”off” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

      Ja, stort set alle kan g\u00e5 i hypnose, hvis de er motiverede og \u00e5bne for processen. Det kr\u00e6ver ikke specielle evner, kun tillid og vilje til at give slip.<\/span><\/p>\n

      [\/et_pb_accordion_item][et_pb_accordion_item title=”Er hypnose det samme som s\u00f8vn?” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}” open=”on”]<\/p>\n

      Nej, selvom kroppen kan f\u00f8les tung og afslappet, er du v\u00e5gen og bevidst under hele sessionen. Du kan huske alt bagefter.<\/span><\/p>\n

      [\/et_pb_accordion_item][et_pb_accordion_item title=”Hvad er forskellen p\u00e5 hypnose og meditation?” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

      Begge tilstande minder om hinanden, men hypnose bruges terapeutisk med specifik m\u00e5ls\u00e6tning og guidning fra en behandler. Meditation er oftest selvstyret og uden terapeutisk indhold.<\/span><\/p>\n

      [\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion_item title=”Kan jeg blive %22h\u00e6ngende%22 i hypnose?” open=”off” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

      Nej. Du kan til enhver tid \u00e5bne \u00f8jnene og forlade tilstanden. Hypnose er en naturlig mental tilstand, du selv har adgang til.<\/span><\/p>\n

      [\/et_pb_accordion_item][et_pb_accordion_item title=”Kan hypnoseterapi hj\u00e6lpe med fysiske symptomer?” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}” open=”on”]<\/p>\n

      Ja, mange oplever forbedring i f.eks. s\u00f8vn, sp\u00e6ndinger, maveproblemer og stressrelaterede symptomer, n\u00e5r de arbejder med deres mentale og f\u00f8lelsesm\u00e6ssige blokeringer gennem hypnose.<\/span><\/p>\n

      [\/et_pb_accordion_item][\/et_pb_accordion][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyNTMifX0=@” button_text=”M\u00f8debooking her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Hypnoseterapi Genskab ro, slip gamle m\u00f8nstre og find din indre balance Du kender det m\u00e5ske: Du vil \u00e6ndre en vane, slippe en frygt, f\u00e5 mere ro i kroppen, men noget inde i dig sp\u00e6nder ben. Det f\u00f8les som om, du bevidst \u00f8nsker \u00e9n ting, men underbevidstheden tr\u00e6kker dig i en anden retning.Det er her hypnoseterapi […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-4966","page","type-page","status-publish","hentry"],"yoast_head":"\nHypnoseterapi & Indre Ro | Stephan Sax<\/title>\n<meta name=\"description\" content=\"Hypnoseterapi i Vejle med Stephan Sax. F\u00e5 hj\u00e6lp til at forst\u00e5 og forandre stress, uro, fobier og negative tankem\u00f8nstre i et trygt forl\u00f8b.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stephan-sax.com\/de\/hypnoseterapi\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hypnoseterapi & Indre Ro | Stephan Sax\" \/>\n<meta property=\"og:description\" content=\"Hypnoseterapi i Vejle med Stephan Sax. 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