{"id":5402,"date":"2026-02-14T13:33:52","date_gmt":"2026-02-14T12:33:52","guid":{"rendered":"https:\/\/stephan-sax.com\/?page_id=5402"},"modified":"2026-05-08T19:05:35","modified_gmt":"2026-05-08T17:05:35","slug":"privat-hovedside","status":"publish","type":"page","link":"https:\/\/stephan-sax.com\/de\/privat-hovedside\/","title":{"rendered":"Privat -hovedside"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.27.4″ _module_preset=”default” background_enable_image=”off” background_size=”initial” background_video_mp4=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/02\/20240720_130730.mp4″ width=”100%” max_width=”100%” module_alignment=”center” min_height=”50vh” height=”0px” max_height=”0px” custom_margin=”||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.4″ _module_preset=”default” background_enable_image=”off” positioning=”absolute” position_origin_a=”center_center” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Privat – Performance” _builder_version=”4.27.4″ _module_preset=”default” title_font=”Montserrat|700|||||||” title_text_align=”center” title_text_color=”#f1d49f” title_font_size=”80px” title_text_color_tablet=”#f1d49f” title_text_color_phone=”#f1d49f” title_text_color_last_edited=”on|desktop” title_font_size_tablet=”72px” title_font_size_phone=”45px” title_font_size_last_edited=”on|tablet” title_text_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”Ro – Klarhed – Retning” module_id=”UnderTekst” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_font=”Montserrat|700|on||||||” title_text_align=”center” title_text_color=”#F1D49F” title_font_size=”50px” background_color=”RGBA(255,255,255,0)” title_font_size_tablet=”43px” title_font_size_phone=”32px” title_font_size_last_edited=”on|desktop” title_text_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#8C6F5F” custom_margin=”||-24px|||” custom_padding=”||73px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/02\/Screenshot_20260117_225738_ChatGPT.jpg” alt=”Stabil og rolig tilstedev\u00e6relse.” title_text=”Stabil og rolig tilstedev\u00e6relse.” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#F2D6B5″ header_text_color=”#F2D6B5″ background_color=”RGBA(255,255,255,0)” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

Privat Mental Performance<\/span><\/strong><\/h2>\n

F\u00fcr dich, der mit mentaler Klarheit, innerer Ruhe und menschlicher St\u00e4rke leben m\u00f6chte.<\/p>\n

Mental Performance ist f\u00fcr dich, der die Verantwortung f\u00fcr dein eigenes Leben sp\u00fcrt. F\u00fcr deine Beziehungen, deine Entscheidungen und die Richtung, in die du dich bewegst. Du kennst das Tempo des Alltags, die Erwartungen von au\u00dfen und vielleicht auch den inneren Anspruch, funktionieren, leisten und zusammenhalten zu m\u00fcssen. Die Frage ist nicht, ob du zurechtkommst. Die Frage ist, ob du auf eine Weise lebst, die dir Energie gibt, statt sie dich zu kosten.<\/p>\n

Auf dieser Seite erh\u00e4ltst du Einblick darin, wie du ein st\u00e4rkeres Leben gestalten kannst, indem du die wichtigste Ressource verstehst, die du hast. Dich selbst. Wenn du Klarheit \u00fcber deine eigenen inneren Antriebskr\u00e4fte gewinnst und beginnst zu erkennen, wie sie deine Gedanken, Gef\u00fchle und Handlungen steuern, er\u00f6ffnet sich eine neue Art zu leben. Eine Art, bei der Kopf und K\u00f6rper zusammenarbeiten und bei der du Entscheidungen treffen kannst, ohne st\u00e4ndige Unruhe, Zweifel oder inneren Druck.<\/p>\n

Du wirst entdecken, wie Bewusstsein, Einfachheit und klare innere Antriebskr\u00e4fte mehr Ruhe, Richtung und Lebensqualit\u00e4t schaffen k\u00f6nnen. Und du wirst erfahren, dass mentale Performance nicht bedeutet, sich zusammenzurei\u00dfen oder sich noch mehr unter Druck zu setzen, sondern sich selbst besser zu verstehen. Hier beginnt eine Entwicklung, die man von innen sp\u00fcrt und in deinem Leben, deinen Beziehungen und deinem Alltag sehen kann.<\/p>\n

[\/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_button button_url=”https:\/\/stephan-sax.com\/mental-performance\/” button_text=”Mental Performance” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#402223″ hover_enabled=”0″ global_colors_info=”{}” locked=”off” sticky_enabled=”0″][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” column_structure=”1_2,1_2″][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_2″][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/05\/Billede-GRUNDFORLOB2026.jpg” _builder_version=”4.27.4″ _module_preset=”default” alt=”7 Step Stones GRUNDFORL\u00d8B” title_text=”Billede GRUNDFORL\u00d8B2026″ hover_enabled=”0″ sticky_enabled=”0″ custom_margin=”||175px|||” url=”https:\/\/stephan-sax.com\/7stepstonesgrundforloeb\/”][\/et_pb_image][et_pb_button button_url=”https:\/\/stephan-sax.com\/7stepstonesgrundforloeb\/” button_text=”L\u00e6s mere om 7 Step Stones GRUNDFORL\u00d8B” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”19px|40px|19px|40px|true|true” animation_style=”fade” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover” locked=”off”][\/et_pb_button][\/et_pb_column][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_2″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#402223″ background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″ custom_padding=”||2px|||”]<\/p>\n

\n

Udbytte af 7 Step Stones GRUNDFORL\u00d8B<\/strong><\/span><\/h2>\n

N\u00e5r du gennemf\u00f8rer 7 Step Stones GRUNDFORL\u00d8B<\/strong>, f\u00e5r du ikke bare en analyse.<\/p>\n

Du f\u00e5r en dybere forst\u00e5else af dig selv.<\/p>\n

Du begynder at se, hvad der driver dig indefra, hvorfor du reagerer, som du g\u00f8r, og hvad du har brug for, for at st\u00e5 st\u00e6rkere i dig selv.<\/p>\n

Det handler ikke om at lave dig om.<\/p>\n

Det handler om at forst\u00e5 dig selv bedre, s\u00e5 du kan tr\u00e6ffe mere bevidste valg i dit liv, dine relationer og din hverdag.<\/p>\n

Du f\u00e5r blandt andet:<\/p>\n

\u2022 Klarhed over dine indre drivkr\u00e6fter<\/p>\n

\u2022 Forst\u00e5else for dine m\u00f8nstre og reaktioner<\/p>\n

\u2022 Indsigt i, hvad der giver dig energi<\/p>\n

\u2022 Indsigt i, hvad der dr\u00e6ner dig<\/p>\n

\u2022 Et st\u00e6rkere fundament i dig selv<\/p>\n

\u2022 Mere ro i dine beslutninger<\/p>\n

\u2022 Bedre forst\u00e5else for dine relationer<\/p>\n

\u2022 Et tydeligere sprog for dine behov og gr\u00e6nser<\/p>\n

\u2022 En mere \u00e6rlig kontakt til dig selv<\/p>\n

\u2022 En retning, der tager udgangspunkt i dig<\/p>\n

7 Step Stones GRUNDFORL\u00d8B giver dig et sted at st\u00e5.<\/p>\n

Ikke fordi alt bliver l\u00f8st p\u00e5 \u00e9n gang.<\/p>\n

Men fordi du begynder at forst\u00e5, hvad der faktisk sker i dig.<\/p>\n

Og n\u00e5r du forst\u00e5r det, kan du begynde at skabe forandring indefra.<\/p>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”About” module_id=”section-1″ _builder_version=”4.23.4″ _module_preset=”default” background_color=”gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68″ min_height=”710px” overflow-x=”hidden” overflow-y=”hidden” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||-70px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0vw||0vw||false|false” custom_padding_tablet=”3vw||3vw||false|false” custom_padding_phone=”3vw||3vw||false|false” collapsed=”off” global_colors_info=”{%22gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68%22:%91%22background_color%22%93}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.23.4″ _module_preset=”default” background_enable_image=”off” parallax=”off” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.17.3″ _module_preset=”default” background_color=”#AD8B40″ positioning=”absolute” width=”8vw” height=”8vw” custom_margin=”|||-10vw|false|false” border_radii=”off|||150px|” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Montserrat|700|||||||” header_2_text_align=”center” header_2_text_color=”#22434A” header_2_font_size=”60px” header_2_line_height=”1.2em” background_color=”RGBA(255,255,255,0)” custom_margin=”35px||0px||false|false” header_2_font_size_tablet=”40px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Wie f\u00fchlt sich ein Leben im Gleichgewicht an?<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.4″ _module_preset=”default” background_enable_image=”off” parallax=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” border_radii=”on|0px|0px|0px|0px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Verdana||||||||” text_text_color=”#22434A” text_font_size=”18px” background_color=”RGBA(255,255,255,0)” custom_margin=”||72px||false|false” custom_padding=”||||false|false” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”off|desktop” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n

Wann ist Ruhe in dir?<\/strong><\/p>\n

Wie geht es dir innerlich?<\/strong><\/p>\n

Was versucht deine Unruhe dir zu sagen?<\/strong><\/p>\n

Lebst du oder funktionierst du nur?<\/strong><\/p>\n

Ist in dir Balance?<\/strong><\/p>\n

Was kostet es dich, alles zusammenzuhalten?<\/strong><\/p>\n

Wenn du einen Moment innehalten w\u00fcrdest. Was w\u00fcrdest du sp\u00fcren?<\/strong><\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyNTMifX0=@” button_text=”Book et m\u00f8de her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#c69d87″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” border_radii=”on|0px|0px|0px|0px” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2025\/10\/IMG_2574-scaled.jpg” title_text=”IMG_2574″ _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”100%” min_height=”511px” height=”504px” max_height_last_edited=”off|tablet” custom_margin=”|-9vw|||false|false” custom_margin_tablet=”|0vw|||false|false” custom_margin_phone=”|0vw|||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||0px||false|false” animation_direction=”right” sticky_limit_bottom=”body” scroll_horizontal_motion=”0|15|15|25|8|2|0″ scroll_fade=”0|15|15|25|0|100|100″ border_radii=”off|600px|||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.23.4″ _module_preset=”default” background_color=”#8C6F5F” collapsed=”on” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.23.4″ _module_preset=”default” background_enable_image=”off” parallax=”off” custom_padding_tablet=”” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Montserrat|700|||||||” header_2_text_color=”gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68″ header_2_font_size=”60px” header_2_line_height=”1.2em” background_color=”RGBA(255,255,255,0)” text_orientation=”center” custom_margin=”||0px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”32px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{%22gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68%22:%91%22header_2_text_color%22%93}”]<\/p>\n

Ich kann dir Folgendes anbieten<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.23.4″ _module_preset=”default” background_enable_image=”off” parallax=”off” overflow-x=”visible” overflow-y=”visible” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” overflow-x=”visible” overflow-y=”visible” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”aaa7c440-590a-4078-ae0c-0f3c699ac51c” text_font=”Verdana||||||||” text_text_color=”gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68″ text_font_size=”25px” link_text_color=”#A7A9A9″ header_font=”||||||||” header_3_font=”Verdana||||||||” header_3_text_color=”#22434A” header_3_font_size=”28px” header_3_line_height=”1.2em” background_color=”RGBA(255,255,255,0)” transform_scale_last_edited=”off|tablet” transform_translate_last_edited=”off|tablet” transform_translate_linked=”off” transform_rotate_last_edited=”off|tablet” transform_skew_last_edited=”off|tablet” transform_origin_last_edited=”off|tablet” transform_styles_last_edited=”off|tablet” text_orientation=”center” width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” max_width=”100%” module_alignment=”center” overflow-x=”visible” overflow-y=”visible” custom_margin=”||1.5em||false|false” custom_margin_tablet=”||1.5em||false|false” custom_margin_phone=”||1.5em|-4px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”6px||||false|false” custom_padding_tablet=”6px|40px|||false|false” custom_padding_phone=”|1px|||false|false” custom_padding_last_edited=”on|tablet” header_3_font_size_tablet=”25px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|phone” text_orientation_tablet=”right” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{%22gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68%22:%91%22text_text_color%22%93}” link_text_color__hover_enabled=”off|desktop” link_text_color__hover=”#22434A”]<\/p>\n

Lebst du ein Leben, das dir auch mentale St\u00e4rke gibt, oder h\u00e4ltst du einfach nur alles zusammen?<\/p>\n

Erlebst du Stabilit\u00e4t in dir selbst und in deiner mentalen Gesundheit, auch wenn der Alltag Druck aus\u00fcbt?<\/p>\n

Wei\u00dft du eigentlich, was dich von innen antreibt und warum das mehr bedeutet, als du denkst?<\/p>\n

Verstehst du dich selbst gut genug, um in deinem eigenen Leben stark zu stehen?<\/p>\n

Was w\u00fcrde sich ver\u00e4ndern, wenn du beginnen w\u00fcrdest, dich selbst ernst zu nehmen?<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2022\/10\/MG_4007.png” alt=”Life Coaching” title_text=”_MG_4007″ _builder_version=”4.23.4″ _module_preset=”default” width_tablet=”” width_phone=”100%” width_last_edited=”on|tablet” max_width=”100%” module_alignment=”center” height_tablet=”” height_phone=”” height_last_edited=”on|tablet” max_height_last_edited=”off|tablet” custom_margin=”2px|||50px|false|false” border_radii=”off|||200px|” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyNTMifX0=@” button_text=”Book et m\u00f8de her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#c69d87″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#8C6F5F” custom_margin=”-115px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”17px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/8cc6eb93.sibforms.com\/serve\/MUIFAMQByUCHrGBWwy-xqO8-qZ4Om03XQbPN9K_Izq_g-UaWRQe40IhDAnzv3p0bi7sGZbGQMjlN0DYoX8XDeKDyYfj4Evs6gL2c3IVUuEquO6jXJnEoQoQIyoI2Mi6mL3yHcOKTd1UHIWV58LIZr7pXVE3FGSP4TQK5CygZObZlQ2V9uUoEKpcTdThd6XZu352fLUQ1hFaseyUS0A==” button_text=”Tilmeld dig mit nyhedsbrev” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23.4″ _module_preset=”default” background_color=”gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68″ global_colors_info=”{%22gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.4″ _module_preset=”default” background_color=”gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68″ background_enable_image=”off” global_colors_info=”{%22gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68%22:%91%22background_color%22%93}”][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Kan du forestille dig et liv, hvor du efterlader et positivt fodaftryk som menneske?” _builder_version=”4.27.4″ _module_preset=”default” title_font=”Montserrat|700|||||||” title_text_color=”#22434a” title_font_size=”31px” global_colors_info=”{}” title__hover_enabled=”on|desktop” title__hover=”Kan du forestille dig et liv hvor du efterlader et positivt fodaftryk som b\u00e5de leder og menneske”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Verdana||||||||” text_text_color=”#0a0a0a” text_font_size=”17px” text_line_height=”1.8em” background_color=”gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68″ custom_margin=”||66px|||” custom_padding=”||0px|||” global_colors_info=”{%22gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68%22:%91%22background_color%22%93}”]<\/p>\n

Ohne Klarheit \u00fcber deine inneren Antriebskr\u00e4fte riskierst du, nach den Erwartungen anderer zu leben statt nach deinen eigenen W\u00fcnschen. Mit der Zeit kann das ein Gef\u00fchl von Leere, Unruhe oder Frustration erzeugen. Nicht, weil etwas mit dir nicht stimmt, sondern weil du die Verbindung zu dem verloren hast, was dich von innen wirklich antreibt.<\/p>\n

Wenn du beginnst, deine inneren Antriebskr\u00e4fte zu erkennen, erh\u00e4ltst du Zugang zu einer anderen Form von Ruhe und Sicherheit. Einer Ruhe, die es leichter macht, Entscheidungen zu treffen, Grenzen zu setzen und ein Leben zu f\u00fchren, das sich echter und sinnvoller anf\u00fchlt. Hier beginnt die Ver\u00e4nderung. Nicht von au\u00dfen, sondern von innen.<\/p>\n

Ich bin hier, wenn du bereit bist, den n\u00e4chsten Schritt zu gehen und den Fu\u00dfabdruck zu gestalten, den du in deinem Leben hinterlassen m\u00f6chtest. Nicht f\u00fcr andere. Sondern f\u00fcr dich selbst.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2025\/10\/Logo_22__ENERGI_DK-removebg-preview-1.png” alt=”Det handler om dig og alt begynder med dig selv.” title_text=”Logo_22__ENERGI_DK-removebg-preview (1)” align=”center” _builder_version=”4.23.4″ _module_preset=”default” filter_saturate=”65%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/04\/Fusse-am-Strand.jpg” title_text=”F\u00fcsse am Strand” align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width=”100%” min_height=”736px” min_height_tablet=”750px” min_height_phone=”500px” min_height_last_edited=”on|tablet” height_tablet=”750px” height_phone=”500px” height_last_edited=”on|tablet” max_height_tablet=”750px” max_height_phone=”500px” max_height_last_edited=”on|tablet” custom_margin=”||||false|false” custom_margin_tablet=”|||77px|false|false” custom_margin_phone=”|||5px|false|false” custom_margin_last_edited=”on|phone” module_alignment_tablet=”” module_alignment_phone=”” module_alignment_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||38px|||” global_colors_info=”{}”][\/et_pb_divider][et_pb_button button_url=”https:\/\/8cc6eb93.sibforms.com\/serve\/MUIFAMQByUCHrGBWwy-xqO8-qZ4Om03XQbPN9K_Izq_g-UaWRQe40IhDAnzv3p0bi7sGZbGQMjlN0DYoX8XDeKDyYfj4Evs6gL2c3IVUuEquO6jXJnEoQoQIyoI2Mi6mL3yHcOKTd1UHIWV58LIZr7pXVE3FGSP4TQK5CygZObZlQ2V9uUoEKpcTdThd6XZu352fLUQ1hFaseyUS0A==” button_text=”Tilmeld dig mit nyhedsbrev” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyNTMifX0=@” button_text=”Book et m\u00f8de her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#c69d87″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#402223″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#402223″ background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Was ist Hypnosetherapie<\/span><\/strong><\/h2>\n

\u00a0<\/span><\/p>\n

Hypnoseterapi er en terapiform, hvor man bruger\u00a0hypnose<\/b>\u00a0som v\u00e6rkt\u00f8j til at skabe\u00a0psykisk og f\u00f8lelsesm\u00e6ssig forandring<\/b>. Det kombinerer klassisk samtaleterapi med en guidet hypnotisk tilstand, hvor sindet er mere modtageligt over for nye indsigter, vaner og l\u00f8sninger.<\/span><\/p>\n

I hypnose tilstanden er du ikke \u201cv\u00e6k\u201d eller ude af kontrol. Du er i en\u00a0dybt fokuseret og afslappet tilstand<\/b>, hvor bevidsthedens st\u00f8j d\u00e6mpes, og du kan arbejde mere direkte med din indre verden.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2025\/10\/Mental-performance.png” alt=”For Stephan Sax Coaching ApS er mental performance ikke bare pr\u00e6station i konkurrencer eller sport, men evnen til at fungere optimalt i livet \u2013 b\u00e5de mentalt, f\u00f8lelsesm\u00e6ssigt og adf\u00e6rdsm\u00e6ssigt. Det handler om: Klarhed i tanke og retning \u2013 at have et klart fokus, kende sine v\u00e6rdier og prioriteter Emotionel robusthed \u2013 at kunne h\u00e5ndtere stress, tvivl, frygt og usikkerhed uden at \u201csmelte sammen\u201d Selvregulering \u2013 at styre tanker, f\u00f8lelser og handlinger i overensstemmelse med ens m\u00e5l, selv under pres Drivkraft og motivation \u2013 at kende sine indre drivkr\u00e6fter og bruge dem til at bev\u00e6ge sig fremad Balance og b\u00e6redygtighed \u2013 at performe og udvikle sig uden at br\u00e6nde ud Mental performance i dit univers integreres alts\u00e5 med coaching, personlighedsudvikling og PLD-analysen \u2013 for at underst\u00f8tte helheden.” title_text=”Mental performance” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”17px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/stephan-sax.com\/hypnoseterapi\/” button_text=”Tryk her for at f\u00e5 mere at vide om hypnoseterapi.” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”19px|40px|19px|40px|true|true” animation_style=”fade” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#F2D6B5″ locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#402223″ background_color=”RGBA(255,255,255,0)” custom_margin=”||98px|||” locked=”off” global_colors_info=”{}”]<\/p>\n

Jeg er s\u00f8gende<\/strong><\/h1>\n

Es geht um dich<\/em><\/h2>\n

Denne bog er ikke skrevet for at give svar.
Den er skrevet for at stille de rigtige sp\u00f8rgsm\u00e5l.<\/p>\n

Jeg er s\u00f8gende \u2013 Det handler om dig<\/em> er en personlig og \u00e6rlig bog om tvivl, s\u00f8gen og det \u00f8jeblik, hvor man stopper med at leve p\u00e5 autopilot og begynder at tage sig selv alvorligt.<\/p>\n

Det er ikke en bog, der fort\u00e6ller dig, hvem du skal v\u00e6re.
Det er en bog, der inviterer dig til at m\u00e6rke, hvem du allerede er.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.amazon.de\/-\/da\/Jeg-s%C3%B8gende-handler-Rejsen-selv\/dp\/B0GCX1R5WT\/ref=sr_1_2?crid=36QR88DZ8ASZN&dib=eyJ2IjoiMSJ9.XE_lPevhGgiTSnFhf9fdPVSp5XCGw3TubExq24pYbR-jCH1kSIQmACm4drkZpdjAkJyxuMk8X26jA_B72DrxeaC9WQJbYdA878K9auviYyfOxaGxBFs0kOPpYe2ir0uzKD_Q8j4pGWJzebRk_Fw6GHChroxIePeILZjfMqczFT7aujqhm0H-pTxiJiHuJ-8k05XT1YUOXUF8kwXi9bNbUfV-um9-CmMbbtVtSyrrL9k.QFalodgBTwA7h9dT_J24SnsCMQF-wqn6I34hGFN1aGU&dib_tag=se&keywords=stephan+sax&qid=1771598381&sprefix=%2Caps%2C95&sr=8-2″ button_text=”Du kan k\u00f8be bogen her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][et_pb_button button_url=”https:\/\/stephan-sax.com\/min-bog-jeg-er-soegende\/?et_fb=1&PageSpeed=off” button_text=”L\u00e6s mere om bogen” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/02\/Screenshot_20260103_155617_ChatGPT.jpg” alt=”Tydeligere autoritet end 25.” title_text=”Tydeligere autoritet end 25.” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” module_id=”udtagelser” _builder_version=”4.23.4″ _module_preset=”default” background_color=”#fdfaf4″ min_height=”1010.3px” custom_margin=”2px|||||” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row admin_label=”Row” _builder_version=”4.23.4″ _module_preset=”default” background_enable_image=”off” parallax=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Montserrat|700|||||||” header_2_text_color=”#0a0a0a” header_2_font_size=”30px” header_2_line_height=”1.2em” background_color=”RGBA(255,255,255,0)” text_orientation=”center” custom_margin=”||||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n

Deine Begleitung durch Stephan Sax Mental Performance<\/span><\/h2>\n

Det handler om dig.<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.23.4″ _module_preset=”default” background_enable_image=”off” parallax=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ admin_label=”Column” _builder_version=”4.23.4″ _module_preset=”default” overflow-x=”visible” overflow-y=”visible” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/05\/Samarbejde_og_tillid-removebg-preview.png” alt=”Forst\u00e5else = Tillid” title_text=”Samarbejde_og_tillid-removebg-preview” align=”center” _builder_version=”4.27.4″ _module_preset=”default” max_height=”200px” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”<\/p>\n

Zusammen sind wir stark<\/span><\/h4>\n

” content_phone=”<\/p>\n

Zusammen sind wir stark<\/span><\/h4>\n

” content_last_edited=”on|phone” _builder_version=”4.23.4″ _module_preset=”4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=”||||||||” header_4_font=”Montserrat|700|||||||” header_4_text_align=”left” header_4_font_size=”22px” header_4_line_height=”1.6em” background_color=”RGBA(255,255,255,0)” width=”117%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” custom_margin=”||0px||false|false” header_4_text_align_tablet=”” header_4_text_align_phone=”center” header_4_text_align_last_edited=”on|tablet” header_4_font_size_tablet=”32px” header_4_font_size_phone=”25px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Zusammen sind wir stark<\/span><\/h4>\n

[\/et_pb_text][et_pb_text content_last_edited=”off|desktop” _builder_version=”4.27.4″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Verdana||||||||” text_font_size=”18px” background_color=”RGBA(255,255,255,0)” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}” content__hover_enabled=”off|desktop”]<\/p>\n

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Echte Entwicklung erfordert Vertrauen. Ich schaffe einen Raum, in dem du sicher an dir selbst arbeiten, Klarheit \u00fcber das gewinnen kannst, was sich in dir bewegt, und Erkenntnisse in Ver\u00e4nderung in deinem Leben umsetzen kannst. Es geht darum, Bewegung zu schaffen, die von innen sp\u00fcrbar ist und im Alltag gelebt werden kann.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Podcast<\/span><\/h4>\n

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Hier erh\u00e4ltst du Inspiration und Einblicke in mentale Antriebskr\u00e4fte, F\u00fchrung und pers\u00f6nliche Entwicklung. Nutze den Podcast als Ort, um Klarheit und neue Perspektiven zu gewinnen. H\u00f6r rein, wenn meine Klienten ihre Erfahrungen aus ihren Mental Performance Programmen teilen.<\/p>\n

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Ein Mentalit\u00e4tswandel<\/span><\/h4>\n

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Et skifte i mindset kan v\u00e6re udfordrende, men ofte helt afg\u00f8rende. Jeg hj\u00e6lper dig med at skabe de indre forandringer, der giver mere stabilitet, klarhed og styrke i din hverdag.<\/p>\n

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Privat Mental Performance For dig der vil leve med mental klarhed, indre ro og menneskeligt overskud. Mental Performance er for dig, der m\u00e6rker ansvaret for dit eget liv. For dine relationer, dine valg og den retning, du bev\u00e6ger dig i. Du kender tempoet i hverdagen, forventningerne udefra og m\u00e5ske ogs\u00e5 kravet indefra om at skulle […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5402","page","type-page","status-publish","hentry"],"yoast_head":"\nPrivat | Mental performance for mennesker som dig<\/title>\n<meta name=\"description\" content=\"Jeg hj\u00e6lper mennesker med mental performance, klarhed i selvledelse og b\u00e6redygtige resultater gennem indsigt med dine indre drivkr\u00e6fter.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stephan-sax.com\/de\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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