{"id":5619,"date":"2026-02-20T14:01:17","date_gmt":"2026-02-20T13:01:17","guid":{"rendered":"https:\/\/stephan-sax.com\/?page_id=5619"},"modified":"2026-02-20T14:49:56","modified_gmt":"2026-02-20T13:49:56","slug":"pld-metoden","status":"publish","type":"page","link":"https:\/\/stephan-sax.com\/de\/pld-metoden\/","title":{"rendered":"PLD – metoden"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.23.4″ _module_preset=”default” background_color=”rgba(255,255,255,0.26)” background_image=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2025\/05\/Solen-og-stranden.jpg” background_blend=”soft-light” width=”100%” max_width=”100%” module_alignment=”center” min_height=”50vh” height=”0px” max_height=”0px” custom_margin=”104px||0px||false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.4″ _module_preset=”default” background_enable_image=”off” positioning=”absolute” position_origin_a=”center_center” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”PLD – Metoden” _builder_version=”4.27.4″ _module_preset=”default” title_font=”Montserrat|700|||||||” title_text_align=”center” title_text_color=”#f1d49f” title_font_size=”60px” min_height=”101px” custom_padding=”63px||27px|||” title_text_shadow_style=”preset5″ global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”Et menneske kommer altid f\u00f8rst” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h3″ title_font=”Montserrat|700|||||||” title_text_align=”center” title_text_color=”#f1d49f” title_font_size=”46px” hover_enabled=”0″ title_text_shadow_style=”preset5″ global_colors_info=”{}” locked=”off” sticky_enabled=”0″][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.23.4″ _module_preset=”default” background_color=”gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68″ background_image=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2024\/01\/therapy-29.png” background_size=”initial” background_position=”center_right” min_height=”2682.1px” custom_padding=”||4vw||false|false” collapsed=”on” global_colors_info=”{%22gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ locked=”off”]<\/p>\n

Der Mensch vor der Methode<\/strong><\/h3>\n

Et menneske kommer altid f\u00f8rst.
Forandring begynder ikke med handling, men med bevidsthed. Med lysten til at tage det f\u00f8rste skridt.<\/p>\n

Hos Stephan Sax Mental Performance ApS handler udvikling ikke om at presse mere ud af mennesker, men om at hj\u00e6lpe dem med at finde tilbage til sig selv. Til deres energi. Deres fokus. Deres naturlige styrke.<\/p>\n

N\u00e5r mennesker forst\u00e5r, hvad der driver dem indefra, opst\u00e5r forandring naturligt. Ikke som et krav. Men som en bev\u00e6gelse.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.4″ _module_preset=”default” background_enable_image=”off” parallax=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Montserrat|700|||||||” header_2_text_color=”#22434A” header_2_font_size=”56px” header_2_line_height=”1.2em” background_color=”RGBA(255,255,255,0)” width=”100%” custom_margin=”|-341px|0px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

<\/h2>\n

<\/strong><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/02\/Screenshot_20260110_111305_ChatGPT.jpg” alt=”\u00c5ben og im\u00f8dekommende” title_text=”\u00c5ben og im\u00f8dekommende Stephan.” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ locked=”off”]<\/p>\n

Hvad er PLD-metoden?<\/strong><\/h2>\n

PLD st\u00e5r for Personlige LivsDrivkr\u00e6fter<\/strong>.<\/p>\n

PLD-metoden synligg\u00f8r de indre drivkr\u00e6fter, som styrer menneskers adf\u00e6rd, motivation, energi og beslutninger. B\u00e5de privat og professionelt.<\/p>\n

Alle mennesker har indre drivkr\u00e6fter.
De arbejder hele tiden \u2013 ogs\u00e5 n\u00e5r vi ikke er bevidste om dem.<\/p>\n

PLD-metoden viser:<\/p>\n

    \n
  • \n

    hvad der giver dig energi<\/p>\n<\/li>\n

  • \n

    hvad der dr\u00e6ner dig<\/p>\n<\/li>\n

  • \n

    hvorfor bestemte situationer trigger dig<\/p>\n<\/li>\n

  • \n

    hvorfor andre mennesker reagerer helt anderledes end dig<\/p>\n<\/li>\n<\/ul>\n

    PLD handler ikke om at putte mennesker i kasser.
    Der findes ingen typer.
    Ingen rigtige eller forkerte profiler.<\/p>\n

    Der findes kun forskellige mennesker med forskellige drivkr\u00e6fter<\/strong>.<\/p>\n

    N\u00e5r du forst\u00e5r dine egne drivkr\u00e6fter, bliver dine reaktioner forst\u00e5elige. Ikke som fejl, men som signaler.<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/stephan-sax.com\/kontakt\/” button_text=”Book en uforpligtende samtale” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][et_pb_button button_url=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2025\/10\/Stephan-Sax-MP.pdf” button_text=”Hvad kan Stephan?” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#F2D6B5″ button_bg_color=”#402223″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” hover_enabled=”0″ locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.4″ _module_preset=”default” custom_margin=”|auto|12px|auto||” custom_padding=”86px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” width=”100%” custom_padding=”0px|||||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

    Finde deinen pers\u00f6nlichen Flow<\/strong><\/h2>\n

    De fleste mennesker har sv\u00e6rt ved at holde fokus p\u00e5 det, de virkelig er gode til.<\/p>\n

    I stedet for at bruge energien p\u00e5 vores indre drivkr\u00e6fter \u2013 det, der giver os retning og mening \u2013 begynder vi at orientere os for meget mod det ydre. Vi lytter til forventninger, krav, tempo og andres definitioner af succes.<\/p>\n

    Vi fors\u00f8ger at leve op til noget, der ofte ikke passer til os.<\/p>\n

    Resultatet er, at vi mister os selv i processen.<\/p>\n

    Mange tror, de er overbelastede.
    I virkeligheden er de ofte underbelastede<\/strong>.<\/p>\n

    For n\u00e5r vi ikke bruger vores naturlige evner, vores energi og vores indre drivkr\u00e6fter, f\u00f8les livet tungt \u2013 selv n\u00e5r vi l\u00f8ber hurtigt. Man kan have travlt, levere resultater og samtidig f\u00f8le sig tom.<\/p>\n

    Mental performance handler om at finde tilbage til dit flow.
    Der, hvor energi, evner og form\u00e5l m\u00f8des.
    Der, hvor det f\u00f8les rigtigt.
    Der, hvor du m\u00e6rker, at du g\u00f8r det, du er skabt til.<\/p>\n

    Flow er ikke noget, man kan t\u00e6nke sig til. Det opst\u00e5r, n\u00e5r mennesket er i balance med sig selv.<\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2025\/10\/Flow-oversigt-DK.jpg” alt=”Mental performance har meget med din energi at g\u00f8re.” title_text=”Flow-oversigt DK” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ align=”center”][\/et_pb_image][et_pb_button button_url=”https:\/\/stephan-sax.com\/kontakt\/” button_text=”Book en uforpligtende samtale” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover” custom_margin=”56px|||||”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

    Energi, krav og f\u00e6rdigheder<\/strong><\/h2>\n

    Hvorfor flow opst\u00e5r og forsvinder<\/h3>\n

    Flow opst\u00e5r i sp\u00e6ndingsfeltet mellem krav og f\u00e6rdigheder.<\/p>\n

    N\u00e5r kravene matcher menneskets evner og indre drivkr\u00e6fter, opst\u00e5r engagement, fokus og energi. N\u00e5r kravene er for h\u00f8je i forhold til ressourcerne, opst\u00e5r overbelastning. N\u00e5r kravene er for lave, opst\u00e5r kedsomhed, uro og meningsl\u00f8shed.<\/p>\n

    Problemet er ikke kravene i sig selv.
    Problemet er, n\u00e5r kravene ikke passer til mennesket.<\/p>\n

    Mange mennesker lever i et konstant sp\u00e6nd mellem overbelastning og underbelastning. De skifter mellem at presse sig selv og tr\u00e6kke sig tilbage. Flow bliver en kortvarig oplevelse i stedet for en naturlig tilstand.<\/p>\n

    PLD-metoden hj\u00e6lper med at forst\u00e5, hvorfor<\/strong> dette sker \u2013 og hvordan<\/strong> balancen kan genoprettes.<\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/02\/Screenshot_20260126_070233_ChatGPT.jpg” _builder_version=”4.27.4″ _module_preset=”default” alt=”Overbelastning og indre sammenbrud.” title_text=”Overbelastning og indre sammenbrud.” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ locked=”off”]<\/p>\n

    N\u00e5r vi ignorerer vores indre drivkr\u00e6fter<\/strong><\/h2>\n

    N\u00e5r et menneskes indre drivkr\u00e6fter ikke bliver respekteret, opst\u00e5r der ubalance.<\/p>\n

    Det kan vise sig som:<\/p>\n

      \n
    • \n

      stress og indre uro<\/p>\n<\/li>\n

    • \n

      overpr\u00e6station og kontrol<\/p>\n<\/li>\n

    • \n

      tilbagetr\u00e6kning og manglende engagement<\/p>\n<\/li>\n

    • \n

      mental underbelastning<\/p>\n<\/li>\n

    • \n

      udbr\u00e6ndthed<\/p>\n<\/li>\n

    • \n

      konflikter i relationer<\/p>\n<\/li>\n<\/ul>\n

      Ofte fors\u00f8ger man at l\u00f8se symptomerne ved at \u00e6ndre adf\u00e6rd. Men adf\u00e6rd er et resultat. Ikke \u00e5rsagen.<\/p>\n

      PLD-metoden g\u00e5r bag om symptomerne og arbejder med det, der skaber dem.<\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” column_structure=”1_2,1_2″][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_2″][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/02\/Screenshot_20260104_111354_ChatGPT.jpg” _builder_version=”4.27.4″ _module_preset=”default” alt=”Samtalen i centrum.” title_text=”Samtalen i centrum.” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_2″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ background_color=”RGBA(255,255,255,0)” custom_padding=”16px|||||”]<\/p>\n

      Der Mensch vor der Methode<\/strong><\/h2>\n

      Der findes ikke et arbejdsmenneske og et privatmenneske.
      Det er det samme menneske.<\/p>\n

      Med de samme indre drivkr\u00e6fter.
      De samme behov.
      Den samme energi.<\/p>\n

      PLD-metoden tager udgangspunkt i, at mennesket altid kommer f\u00f8r rollen, f\u00f8r titlen og f\u00f8r metoden. N\u00e5r mennesket bliver forst\u00e5et, falder rollerne p\u00e5 plads.<\/p>\n

      Derfor virker PLD b\u00e5de privat og i erhvervslivet.<\/p>\n

      [\/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” show_divider=”off” hover_enabled=”0″ sticky_enabled=”0″ custom_padding=”||32px|||”][\/et_pb_divider][et_pb_button button_url=”https:\/\/stephan-sax.com\/kontakt\/” button_text=”Book en uforpligtende samtale” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”19px|40px|19px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” show_divider=”off” hover_enabled=”0″ sticky_enabled=”0″ custom_padding=”||45px|||”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

      Afrunding<\/strong><\/h2>\n

      Klarhed kommer f\u00f8r handling.
      Bevidsthed kommer f\u00f8r forandring.<\/p>\n

      N\u00e5r mennesket forst\u00e5r sig selv, f\u00f8lger adf\u00e6rden med.<\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” column_structure=”1_3,1_3,1_3″ hover_enabled=”0″ sticky_enabled=”0″][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_3″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ background_color=”RGBA(255,255,255,0)”]<\/p>\n

      PLD i praksis<\/strong><\/h2>\n

      Privat<\/strong><\/h3>\n

      PLD bruges til at skabe:<\/p>\n

        \n
      • \n

        personlig klarhed<\/p>\n<\/li>\n

      • \n

        forst\u00e5else for stress og overbelastning<\/p>\n<\/li>\n

      • \n

        bedre relationer<\/p>\n<\/li>\n

      • \n

        st\u00e6rkere selvv\u00e6rd<\/p>\n<\/li>\n

      • \n

        tydeligere gr\u00e6nser<\/p>\n<\/li>\n<\/ul>\n

        N\u00e5r mennesker forst\u00e5r sig selv, bliver det lettere at tage ansvar for eget liv.<\/p>\n

        <\/h3>\n

        [\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_3″][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/02\/indre-drivkraefter.png” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ alt=”PLD Metoden” title_text=”indre drivkr\u00e6fter”][\/et_pb_image][\/et_pb_column][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_3″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ background_color=”RGBA(255,255,255,0)”]<\/p>\n

        Erhverv<\/p>\n

        <\/strong><\/h3>\n

        PLD bruges til:<\/p>\n

          \n
        • \n

          ledelsesudvikling<\/p>\n<\/li>\n

        • \n

          team- og samarbejdsforl\u00f8b<\/p>\n<\/li>\n

        • \n

          HR-sparring<\/p>\n<\/li>\n

        • \n

          b\u00e6redygtig performance<\/p>\n<\/li>\n

        • \n

          forebyggelse af udbr\u00e6ndthed<\/p>\n<\/li>\n<\/ul>\n

          N\u00e5r mennesker trives, performer organisationer bedre. Ikke p\u00e5 kort sigt, men p\u00e5 lang sigt.<\/p>\n

          \u00a0<\/strong><\/h3>\n

          [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

          En metode med menneskelig dybde<\/strong><\/h2>\n

          Hos Stephan Sax Mental Performance ApS handler mental performance ikke om hurtige l\u00f8sninger eller smarte v\u00e6rkt\u00f8jer.<\/p>\n

          Det handler om relation. Om tillid. Om at turde se sig selv \u00e6rligt.<\/p>\n

          Stephan forbinder det menneskelige med det m\u00e5lbare.
          Han arbejder med indre drivkr\u00e6fter \u2013 ikke symptomer.
          Han kombinerer mental performance og hypnoseterapi, hvor det giver mening.
          Og han bygger bro mellem f\u00f8lelser, resultater og virkelighed.<\/p>\n

          PLD-metoden er ikke et v\u00e6rkt\u00f8j.
          Det er en m\u00e5de at forst\u00e5 mennesker p\u00e5.<\/p>\n

          [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/stephan-sax.com\/kontakt\/” button_text=”Book en uforpligtende samtale” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#402223″ button_bg_color=”#F1CC65″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

          Mennesket f\u00f8r metoden Et menneske kommer altid f\u00f8rst.Forandring begynder ikke med handling, men med bevidsthed. Med lysten til at tage det f\u00f8rste skridt. Hos Stephan Sax Mental Performance ApS handler udvikling ikke om at presse mere ud af mennesker, men om at hj\u00e6lpe dem med at finde tilbage til sig selv. Til deres energi. Deres […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5619","page","type-page","status-publish","hentry"],"yoast_head":"\nPLD - Metoden | Stephan Sax<\/title>\n<meta name=\"description\" content=\"Et menneske kommer altid f\u00f8rst. Forandring begynder, n\u00e5r du m\u00e6rker lysten til at tage det f\u00f8rste skridt. Jeg kan m\u00e6rke det...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stephan-sax.com\/de\/pld-analyse\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PLD - Metoden | Stephan Sax\" \/>\n<meta property=\"og:description\" content=\"Et menneske kommer altid f\u00f8rst. Forandring begynder, n\u00e5r du m\u00e6rker lysten til at tage det f\u00f8rste skridt. Jeg kan m\u00e6rke det...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stephan-sax.com\/de\/pld-analyse\/\" \/>\n<meta property=\"og:site_name\" content=\"Stephan Sax Mental Performance ApS\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100068816122387\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-20T13:49:56+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/stephan-sax.com\\\/pld-metoden\\\/\",\"url\":\"https:\\\/\\\/stephan-sax.com\\\/pld-analyse\\\/\",\"name\":\"PLD - Metoden | Stephan Sax\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/stephan-sax.com\\\/#website\"},\"datePublished\":\"2026-02-20T13:01:17+00:00\",\"dateModified\":\"2026-02-20T13:49:56+00:00\",\"description\":\"Et menneske kommer altid f\u00f8rst. Forandring begynder, n\u00e5r du m\u00e6rker lysten til at tage det f\u00f8rste skridt. Jeg kan m\u00e6rke det...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/stephan-sax.com\\\/pld-analyse\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/stephan-sax.com\\\/pld-analyse\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/stephan-sax.com\\\/pld-analyse\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/stephan-sax.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PLD Analyse\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/stephan-sax.com\\\/#website\",\"url\":\"https:\\\/\\\/stephan-sax.com\\\/\",\"name\":\"Stephan Sax Mental Performance ApS\",\"description\":\"Mental Performance for ledelse, medarbejdere og virksomheder\",\"alternateName\":\"High Performance\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/stephan-sax.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PLD - Metoden | Stephan Sax","description":"Et menneske kommer altid f\u00f8rst. Forandring begynder, n\u00e5r du m\u00e6rker lysten til at tage det f\u00f8rste skridt. Jeg kan m\u00e6rke det...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stephan-sax.com\/de\/pld-analyse\/","og_locale":"de_DE","og_type":"article","og_title":"PLD - Metoden | Stephan Sax","og_description":"Et menneske kommer altid f\u00f8rst. Forandring begynder, n\u00e5r du m\u00e6rker lysten til at tage det f\u00f8rste skridt. Jeg kan m\u00e6rke det...","og_url":"https:\/\/stephan-sax.com\/de\/pld-analyse\/","og_site_name":"Stephan Sax Mental Performance ApS","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100068816122387","article_modified_time":"2026-02-20T13:49:56+00:00","twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"3\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/stephan-sax.com\/pld-metoden\/","url":"https:\/\/stephan-sax.com\/pld-analyse\/","name":"PLD - Metoden | Stephan Sax","isPartOf":{"@id":"https:\/\/stephan-sax.com\/#website"},"datePublished":"2026-02-20T13:01:17+00:00","dateModified":"2026-02-20T13:49:56+00:00","description":"Et menneske kommer altid f\u00f8rst. Forandring begynder, n\u00e5r du m\u00e6rker lysten til at tage det f\u00f8rste skridt. Jeg kan m\u00e6rke det...","breadcrumb":{"@id":"https:\/\/stephan-sax.com\/pld-analyse\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stephan-sax.com\/pld-analyse\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/stephan-sax.com\/pld-analyse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/stephan-sax.com\/"},{"@type":"ListItem","position":2,"name":"PLD Analyse"}]},{"@type":"WebSite","@id":"https:\/\/stephan-sax.com\/#website","url":"https:\/\/stephan-sax.com\/","name":"Stephan Sax Mental Performance ApS","description":"Mental Performance for ledelse, medarbejdere og virksomheder","alternateName":"High Performance","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stephan-sax.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"}]}},"_links":{"self":[{"href":"https:\/\/stephan-sax.com\/de\/wp-json\/wp\/v2\/pages\/5619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stephan-sax.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stephan-sax.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stephan-sax.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stephan-sax.com\/de\/wp-json\/wp\/v2\/comments?post=5619"}],"version-history":[{"count":6,"href":"https:\/\/stephan-sax.com\/de\/wp-json\/wp\/v2\/pages\/5619\/revisions"}],"predecessor-version":[{"id":5627,"href":"https:\/\/stephan-sax.com\/de\/wp-json\/wp\/v2\/pages\/5619\/revisions\/5627"}],"wp:attachment":[{"href":"https:\/\/stephan-sax.com\/de\/wp-json\/wp\/v2\/media?parent=5619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}