{"id":5639,"date":"2026-02-20T15:37:47","date_gmt":"2026-02-20T14:37:47","guid":{"rendered":"https:\/\/stephan-sax.com\/?page_id=5639"},"modified":"2026-07-24T22:33:02","modified_gmt":"2026-07-24T20:33:02","slug":"min-foerste-bog","status":"publish","type":"page","link":"https:\/\/stephan-sax.com\/de\/min-foerste-bog\/","title":{"rendered":"Min f\u00f8rste bog"},"content":{"rendered":"[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.23.4″ _module_preset=”default” background_color=”rgba(255,255,255,0.26)” background_image=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2025\/05\/Solen-og-stranden.jpg” background_blend=”soft-light” width=”100%” max_width=”100%” module_alignment=”center” min_height=”50vh” height=”0px” max_height=”0px” custom_margin=”104px||0px||false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.4″ _module_preset=”default” background_enable_image=”off” positioning=”absolute” position_origin_a=”center_center” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Min f\u00f8rste bog: Jeg er s\u00f8gende” _builder_version=”4.27.4″ _module_preset=”default” title_font=”Montserrat|700|||||||” title_text_align=”center” title_text_color=”#f1d49f” title_font_size=”60px” min_height=”101px” custom_padding=”63px||27px|||” title_text_shadow_style=”preset5″ global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”Det handler om dig” module_id=”UnderTekst” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_font=”Montserrat|700|on||||||” title_text_align=”center” title_text_color=”#F1D49F” title_font_size=”50px” background_color=”RGBA(255,255,255,0)” title_font_size_tablet=”43px” title_font_size_phone=”32px” title_font_size_last_edited=”on|desktop” title_text_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.23.4″ _module_preset=”default” background_color=”gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68″ background_image=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2024\/01\/therapy-29.png” background_size=”initial” background_position=”center_right” min_height=”2350.1px” custom_padding=”||2vw||false|false” collapsed=”on” global_colors_info=”{%22gcid-d6459956-ddd4-4d69-bdb5-600ea1a00c68%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#402223″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”]

Jeg er s\u00f8gende<\/strong><\/h1>\n

Es geht um dich<\/em><\/h2>\n

Min f\u00f8rste bog, Jeg er s\u00f8gende \u2013 Det handler om dig<\/em>, er ikke skrevet for at give dig f\u00e6rdige svar.
Den er skrevet for at stille de sp\u00f8rgsm\u00e5l, der kan bringe dig t\u00e6ttere p\u00e5 dig selv.<\/span><\/p>\n

Det er en personlig og \u00e6rlig bog om tvivl, s\u00f8gen og det \u00f8jeblik, hvor man stopper med at leve p\u00e5 autopilot og begynder at tage sig selv alvorligt.<\/p>\n

Bogen fort\u00e6ller dig ikke, hvem du skal v\u00e6re. Den inviterer dig til at m\u00e6rke, hvem du allerede er.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.4″ _module_preset=”default” background_enable_image=”off” parallax=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Montserrat|700|||||||” header_2_text_color=”#22434A” header_2_font_size=”56px” header_2_line_height=”1.2em” background_color=”RGBA(255,255,255,0)” width=”100%” custom_margin=”|-341px|0px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]

<\/h2>\n

<\/strong><\/p>[\/et_pb_text][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/02\/Screenshot_20260103_155617_ChatGPT.jpg” alt=”Tydeligere autoritet end 25.” title_text=”Tydeligere autoritet end 25.” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”https:\/\/www.amazon.de\/-\/da\/Jeg-s%C3%B8gende-handler-Rejsen-selv\/dp\/B0GCX1R5WT\/ref=sr_1_2?crid=36QR88DZ8ASZN&dib=eyJ2IjoiMSJ9.XE_lPevhGgiTSnFhf9fdPVSp5XCGw3TubExq24pYbR-jCH1kSIQmACm4drkZpdjAkJyxuMk8X26jA_B72DrxeaC9WQJbYdA878K9auviYyfOxaGxBFs0kOPpYe2ir0uzKD_Q8j4pGWJzebRk_Fw6GHChroxIePeILZjfMqczFT7aujqhm0H-pTxiJiHuJ-8k05XT1YUOXUF8kwXi9bNbUfV-um9-CmMbbtVtSyrrL9k.QFalodgBTwA7h9dT_J24SnsCMQF-wqn6I34hGFN1aGU&dib_tag=se&keywords=stephan+sax&qid=1771598381&sprefix=%2Caps%2C95&sr=8-2″ button_text=”K\u00f8b bogen her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#F1CC65″ button_bg_color=”#402223″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]

Hvorfor jeg skrev denne bog?<\/strong><\/h2>\n

Der kommer et tidspunkt i mange menneskers liv, hvor det, der tidligere fungerede, ikke l\u00e6ngere g\u00f8r det. Man fungerer.
Man pr\u00e6sterer.
Udadtil holder man stadig sammen p\u00e5 det hele.
Men indeni er der noget, der mangler.<\/p>\n

Mange mennesker l\u00e6rer tidligt at tilpasse sig.
De fors\u00f8ger at v\u00e6re dygtige, ansvarlige og st\u00e6rke,
men langsomt mister de forbindelsen til sig selv.
Denne bog er skrevet til netop d\u00e9t sted i livet.
Til dig, der m\u00e6rker, at der m\u00e5 v\u00e6re mere end bare at fungere.<\/p>[\/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” color=”#402223″ hover_enabled=”0″ sticky_enabled=”0″ custom_margin=”59px|||||”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]

En personlig rejse<\/strong><\/span><\/h2>\n

Bogen bygger p\u00e5 min egen livsrejse.<\/p>\n

Min opv\u00e6kst var pr\u00e6get af tvivl, usikkerhed og f\u00f8lelsen af ikke at v\u00e6re god nok. I ungdoms\u00e5rene handlede det om at overleve, passe ind og holde facaden. Senere fulgte et voksenliv med ansvar, pr\u00e6station og forventninger, men ogs\u00e5 med indre pres, overbelastning og sp\u00f8rgsm\u00e5l, der ikke l\u00e6ngere kunne ignoreres.<\/p>\n

Bogen skjuler ikke det sv\u00e6re og romantiserer heller ikke forandring. I stedet fort\u00e6ller den \u00e6rligt om de indre kampe, de blinde pletter og de \u00f8jeblikke, hvor det gjorde ondt at se mig selv i \u00f8jnene.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.4″ _module_preset=”default” custom_margin=”|auto|12px|auto||” custom_padding=”86px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” width=”100%” custom_padding=”0px|||||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]

Ikke en selvhj\u00e6lpsbog<\/strong><\/span><\/h2>\n

Denne bog er ikke en klassisk selvhj\u00e6lpsbog.<\/p>\n

Du finder hverken:<\/p>\n

    \n
  • 5-trins-modeller<\/li>\n
  • hurtige l\u00f8sninger<\/li>\n
  • opskrifter p\u00e5 et perfekt liv<\/li>\n<\/ul>\n

    I stedet f\u00e5r du refleksioner, fort\u00e6llinger og pauser. Der er plads til at m\u00e6rke efter og v\u00e6re i tvivl.<\/p>\n

    Bogen handler ikke om at reparere dig selv, men om at forst\u00e5 dig selv.<\/p>[\/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||54px|||” hover_enabled=”0″ global_colors_info=”{}” color=”#402223″ sticky_enabled=”0″ custom_margin=”78px||-26px|||”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]

    De indre drivkr\u00e6fter som kompas<\/strong><\/h2>\n

    Et centralt tema i bogen er menneskets indre drivkr\u00e6fter.<\/p>\n

    Hvordan vores behov, v\u00e6rdier og indre sp\u00e6ndinger former vores valg.
    Hvorfor vi ofte presser os selv ind i et liv, der ikke passer til den, vi er.
    Og hvorfor symptomer som stress, tomhed og uro ofte er signaler og ikke svagheder.<\/p>\n

    Bogen viser, hvordan forst\u00e5else skaber klarhed og hvordan klarhed skaber bev\u00e6gelse.<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stephan-sax.com\/wp-content\/uploads\/2026\/02\/Screenshot_20260110_123453_ChatGPT.jpg” alt=”Rolig selvsikkerhed – min f\u00f8rste bog” title_text=”Rolig selvsikkerhed – min f\u00f8rste bog” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”https:\/\/www.amazon.de\/-\/da\/Jeg-s%C3%B8gende-handler-Rejsen-selv\/dp\/B0GCX1R5WT\/ref=sr_1_2?crid=36QR88DZ8ASZN&dib=eyJ2IjoiMSJ9.XE_lPevhGgiTSnFhf9fdPVSp5XCGw3TubExq24pYbR-jCH1kSIQmACm4drkZpdjAkJyxuMk8X26jA_B72DrxeaC9WQJbYdA878K9auviYyfOxaGxBFs0kOPpYe2ir0uzKD_Q8j4pGWJzebRk_Fw6GHChroxIePeILZjfMqczFT7aujqhm0H-pTxiJiHuJ-8k05XT1YUOXUF8kwXi9bNbUfV-um9-CmMbbtVtSyrrL9k.QFalodgBTwA7h9dT_J24SnsCMQF-wqn6I34hGFN1aGU&dib_tag=se&keywords=stephan+sax&qid=1771598381&sprefix=%2Caps%2C95&sr=8-2″ button_text=”K\u00f8b bogen her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#F1CC65″ button_bg_color=”#402223″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”]

    Hvem bogen er til<\/strong><\/h2>\n

    Denne bog er til dig, hvis du:<\/p>\n

      \n
    • \n

      ofte tvivler p\u00e5 dig selv, selvom du fungerer<\/p>\n<\/li>\n

    • \n

      f\u00f8ler dig mentalt tr\u00e6t uden helt at forst\u00e5 hvorfor<\/p>\n<\/li>\n

    • \n

      l\u00e6nges efter mere ro, klarhed og autenticitet<\/p>\n<\/li>\n

    • \n

      er nysgerrig p\u00e5, hvem du er bag roller og forventninger<\/p>\n<\/li>\n<\/ul>\n

      Det er en bog til mennesker.
      Ikke til roller. Ikke til titler.<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]

      En invitation, ikke en l\u00f8sning<\/strong><\/h2>\n

      Jeg er s\u00f8gende \u2013 Det handler om dig<\/em> er ikke en afslutning.
      Det er en invitation.<\/p>\n

      Det er en invitation til at stoppe op, stille \u00e6rlige sp\u00f8rgsm\u00e5l, tage det f\u00f8rste skridt og ikke mod noget nyt, men mod dig selv.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”#402223″ min_height=”197.4px” custom_margin=”||44px|||” global_colors_info=”{}”]

      <\/span><\/h3>\n

      <\/span><\/h3>\n


      Hvad tager du med dig fra bogen?<\/strong><\/span><\/span><\/h3>\n
      \n

      Bogen giver dig ikke en f\u00e6rdig opskrift. Den giver dig mulighed for at stoppe op,
      reflektere og forst\u00e5 de m\u00f8nstre og indre drivkr\u00e6fter, der p\u00e5virker dine valg.<\/span><\/p>\n

      M\u00e5let er ikke, at du bliver et andet menneske. M\u00e5let er, at du kommer t\u00e6ttere p\u00e5 den, du allerede er.

      <\/span><\/p>\n

      <\/span><\/p>\n

      <\/span><\/p>\n

      <\/span><\/p>\n

      <\/span><\/p>\n

      <\/span><\/p>\n

      <\/span><\/p>\n

      <\/span><\/p>\n

      <\/span><\/p>\n

      <\/span><\/p>\n

      <\/span><\/p>\n

      <\/span><\/p>\n<\/blockquote>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-91px|auto||auto||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/www.amazon.de\/-\/da\/Jeg-s%C3%B8gende-handler-Rejsen-selv\/dp\/B0GCX1R5WT\/ref=sr_1_2?crid=36QR88DZ8ASZN&dib=eyJ2IjoiMSJ9.XE_lPevhGgiTSnFhf9fdPVSp5XCGw3TubExq24pYbR-jCH1kSIQmACm4drkZpdjAkJyxuMk8X26jA_B72DrxeaC9WQJbYdA878K9auviYyfOxaGxBFs0kOPpYe2ir0uzKD_Q8j4pGWJzebRk_Fw6GHChroxIePeILZjfMqczFT7aujqhm0H-pTxiJiHuJ-8k05XT1YUOXUF8kwXi9bNbUfV-um9-CmMbbtVtSyrrL9k.QFalodgBTwA7h9dT_J24SnsCMQF-wqn6I34hGFN1aGU&dib_tag=se&keywords=stephan+sax&qid=1771598381&sprefix=%2Caps%2C95&sr=8-2″ button_text=”K\u00f8b bogen her” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” module_id=”bigger-icon” _builder_version=”4.27.4″ _module_preset=”3117bc07-6a8a-4679-b3bb-b6ed74b48a2f” custom_button=”on” button_text_size=”16px” button_text_color=”#F1CC65″ button_bg_color=”#402223″ button_border_width=”0px” button_border_color=”#2E5B61″ button_border_radius=”50px” button_font=”Verdana|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” animation_style=”fade” locked=”off” global_colors_info=”{}” custom_css_after__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”]

      Bogen kan k\u00f8bes:<\/strong><\/h4>\n

      Under den sidste knap b\u00f8r du tilf\u00f8je f\u00e5 konkrete oplysninger:<\/span><\/p>\n

      Pris:<\/strong> DKK 253,13 ekskl. fragt<\/p>\n

      Format:<\/strong> fysisk bog<\/p>\n

      Leveringstid:<\/strong> 2-3 hverdage<\/p>\n

      Eventuelt signeret eksemplar:<\/strong> Efter aftale med mig<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"

      Jeg er s\u00f8gende Det handler om dig Min f\u00f8rste bog, Jeg er s\u00f8gende \u2013 Det handler om dig, er ikke skrevet for at give dig f\u00e6rdige svar.Den er skrevet for at stille de sp\u00f8rgsm\u00e5l, der kan bringe dig t\u00e6ttere p\u00e5 dig selv. Det er en personlig og \u00e6rlig bog om tvivl, s\u00f8gen og det \u00f8jeblik, […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5639","page","type-page","status-publish","hentry"],"yoast_head":"\nMIn f\u00f8rste bog | Stephan Sax<\/title>\n<meta name=\"description\" content=\"L\u00e6s om min f\u00f8rste bog, historien bag den og de personlige erfaringer, der har formet mit arbejde med selvforst\u00e5else og indre drivkr\u00e6fter.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stephan-sax.com\/de\/pld-analyse\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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